My name is Pallavi. I became a mother 6 years ago and it changed my perspective of how my family ate. I realized how powerful food was-both in a good way and bad, and hence started my journey of nourishing my family.
I am a graduate in psychology. I then received my formal training as a Health Coach from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, you and I will co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I have spent years with allergies, not so strong gut, back injury-hence oscillating between my ideal and not so ideal weight myself, and understand how frustrating it can be to not be your 100%.
I believe food is fun and it should remain that way! As a coach, I put the power back in YOUR hands. Together we will design a lifestyle that resonates with you.
Learn more about my training and my unique approach to health coaching.