Healthy Grocery Shopping Tour

Take the guess work out of shopping groceries. Healthy eating requires picking the right ingredients without breaking the bank. Learn to pick new, healthy replacements. 

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During this tour you will learn
  • How, if you want, you can replace your existing unhealthy foods with healthier ones
  • Learn how to read food labels and understand what they actually mean without being fooled by the advertisements or labels
  • Learn the differences between organic and conventional foods and what you really need to buy organic. Is organic always healthier? 
  • How to spot hidden ingredients
  • What 'Healthy' really means on labels
  • How to navigate a grocery store
  • etc

My goal is to put the power back in your hands to make the best decisions for your family in the budget that best works for you.

Call me to chat more at 650-215-0739

Register by clicking here


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